Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 64 Reviews
8.2
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Folate
1,360 mcg DFE** (800 mcg folic acid)
340%
Vitamin B-12 (as Cyanocobalamin)
25 mcg
1042%
Most Useful Reviews
9
Significant cycle improvement
27 people found this helpful
Honest review from a flight attendant! After a long self-isolation and a forced vaccination, I noticed that my female cycle had worsened: it decreased by 5 days, and I experienced premenstrual syndrome for a week, along with added pain (observations over 5-6 cycles). I decided to take folic acid, as it was on discount and the dosage suited me. After a month, my cycle returned to 28-29 days, I hardly feel PMS, and the pain has diminished to a level of simple discomfort. I took it after breakfast, sometimes missing a day or two when travelling. I also consumed vitamin C and zinc. My skin improved with fewer rashes, and my immune system is functioning well! Highly recommend! Consult your doctor beforehand.
Read More
9
Pain-free PMS
8 people found this helpful
GOOD! My doctor recommended these vitamins. Initially, I bought some from a pharmacy but found them ineffective. After discovering this brand, I am pleased with the results. Now, my PMS passes without me noticing. Previously, I suffered from intense pain and irritability. I attribute these improvements to these vitamins, as my diet remained unchanged.
Read More
9
Mental health improvement
4 people found this helpful
I purchased folic acid after a beautician recommended it for pre-pregnancy. Though the tablets are small, they contain 800μg and are very affordable. While not actively trying to conceive, I noted improvement in my PMS symptoms. I used to take time off work due to mental health issues, but now I feel stable. When I forgot to take it for a month, the symptoms returned, indicating its effectiveness.
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User Reviews
USERS' SCORE
Good
Based on 64 Reviews
8.2
- All Reviews
- Positive Reviews
- Negative Reviews
9
Significant cycle improvement
27 people found this helpful
Honest review from a flight attendant! After a long self-isolation and a forced vaccination, I noticed that my female cycle had worsened: it decreased by 5 days, and I experienced premenstrual syndrome for a week, along with added pain (observations over 5-6 cycles). I decided to take folic acid, as it was on discount and the dosage suited me. After a month, my cycle returned to 28-29 days, I hardly feel PMS, and the pain has diminished to a level of simple discomfort. I took it after breakfast, sometimes missing a day or two when travelling. I also consumed vitamin C and zinc. My skin improved with fewer rashes, and my immune system is functioning well! Highly recommend! Consult your doctor beforehand.
Read More
9
Pain-free PMS
8 people found this helpful
GOOD! My doctor recommended these vitamins. Initially, I bought some from a pharmacy but found them ineffective. After discovering this brand, I am pleased with the results. Now, my PMS passes without me noticing. Previously, I suffered from intense pain and irritability. I attribute these improvements to these vitamins, as my diet remained unchanged.
Read More
9
Mental health improvement
4 people found this helpful
I purchased folic acid after a beautician recommended it for pre-pregnancy. Though the tablets are small, they contain 800μg and are very affordable. While not actively trying to conceive, I noted improvement in my PMS symptoms. I used to take time off work due to mental health issues, but now I feel stable. When I forgot to take it for a month, the symptoms returned, indicating its effectiveness.
Read More
9
Calmer attitude
3 people found this helpful
Good! I use it for prophylaxis, taking one tablet daily for a month. I have become calmer, and the pain and fatigue associated with PMS have disappeared. The combination of folic acid and vitamin B12 is excellent. I also appreciated the large quantity of tablets, allowing me to share with a friend and my mother. However, I believe that, during pregnancy or planning, a daily dose of one tablet may not suffice as suggested on the packaging—800mcg = 0.8mg. Always consult a doctor. Cheers to health!
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9
Irregularity improved
2 people found this helpful
After taking it for about a month and a half, my body felt nourished, and several cycles became regular without pain and PMS. Irritability and fatigue have disappeared. My nails and hair grow faster and have hardened, and my skin has cleared up. Simply put, beauty.
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Frequently Asked Questions
10
Mood stabilisation
These flat, small tablets are easy to swallow and tasteless. Within two weeks of taking them, I noticed improvements in my mental state—mood swings lessened, and I experienced no premenstrual syndrome, headaches, or dizziness. Additionally, my skin, hair, and nails improved significantly; my hair became stronger, and my skin cleared up, acquiring a healthy colour. Although I can't forgo vitamins long-term, this supplement helps me maintain a normal condition.
9
Pain-free PMS
8 people found this helpful
GOOD! My doctor recommended these vitamins. Initially, I bought some from a pharmacy but found them ineffective. After discovering this brand, I am pleased with the results. Now, my PMS passes without me noticing. Previously, I suffered from intense pain and irritability. I attribute these improvements to these vitamins, as my diet remained unchanged.
9
Irregularity improved
2 people found this helpful
After taking it for about a month and a half, my body felt nourished, and several cycles became regular without pain and PMS. Irritability and fatigue have disappeared. My nails and hair grow faster and have hardened, and my skin has cleared up. Simply put, beauty.
10
Pain-free menstruation
I've been taking folic acid for two months, and the most noticeable effect has been pain-free menstruation, which began five days earlier than expected. There's no pain, fatigue, or tearfulness. Folic acid also supports my emotional well-being and alleviates the symptoms of premenstrual syndrome. Importantly, it has no side effects, making it suitable for all women. I highly recommend this supplement; it’s not superfluous.
9
Significant cycle improvement
27 people found this helpful
Honest review from a flight attendant! After a long self-isolation and a forced vaccination, I noticed that my female cycle had worsened: it decreased by 5 days, and I experienced premenstrual syndrome for a week, along with added pain (observations over 5-6 cycles). I decided to take folic acid, as it was on discount and the dosage suited me. After a month, my cycle returned to 28-29 days, I hardly feel PMS, and the pain has diminished to a level of simple discomfort. I took it after breakfast, sometimes missing a day or two when travelling. I also consumed vitamin C and zinc. My skin improved with fewer rashes, and my immune system is functioning well! Highly recommend! Consult your doctor beforehand.
9
Calmer attitude
3 people found this helpful
Good! I use it for prophylaxis, taking one tablet daily for a month. I have become calmer, and the pain and fatigue associated with PMS have disappeared. The combination of folic acid and vitamin B12 is excellent. I also appreciated the large quantity of tablets, allowing me to share with a friend and my mother. However, I believe that, during pregnancy or planning, a daily dose of one tablet may not suffice as suggested on the packaging—800mcg = 0.8mg. Always consult a doctor. Cheers to health!
9
Menstrual cycle normalised
2 people found this helpful
After taking folic acid, I observed the following positive effects: my cycle normalised, and my premenstrual syndrome began to pass almost without pain or discomfort. I also experienced reduced drowsiness and nervous excitability, while my nails and hair improved in condition. In general, folic acid positively affects both women's and men's health. It's the best vitamin for women's health and beauty!
9
Menstrual health improved
I take it to maintain my health. These vitamins are simply irreplaceable. I only need one tablet a day, which is very convenient and economical. Firstly, my cycle returned to normal, and the premenstrual syndrome almost passed without pain or unpleasant sensations. Secondly, drowsiness and increased nervous irritability have gone. Additionally, the condition of my nails and hair improved. I take the course for four weeks, followed by a break.
9
Pain relief experienced
The small tablets do not crumble and are easy to consume, as recommended by my gynaecologist. I have suffered from intense PMS and painful cycles; however, after continuous use, I feel more energetic and emotionally stable. My PMS issues have considerably lessened, and although pain remains, it is significantly reduced, allowing me to avoid pain medications. I have had no adverse digestive reactions and tolerate this drug well, despite previous allergies to other supplements.
9
Cycle normalized quickly
After prolonged self-isolation and vaccination, I noticed my cycle worsened: it shortened by five days, and I experienced a week of PMS with added pain over five to six cycles. As folic acid is known as the most feminine vitamin, I decided to take a course. I chose this product due to its discount and suitable dosage. After a month, my cycle returned to the usual 28-29 days, I hardly feel any PMS, and the pain has decreased to simple discomfort. I took it after breakfast, occasionally missing a day or two. I also included vitamin C and zinc. My skin condition has improved with fewer rashes, and my immune system is functioning well! I highly recommend it, but consult a doctor beforehand.
